Do the “LIGHT ACTIVATION.” Stand/sit in your power and while holding and rubbing your “ANCHOR” read the following paragraph out loud:
I choose to live in the “Now.” I release all resentments from my past that might be contributing to any stomach or digestion issues I may have. I let go of anger and hurt that may be attached to any back issues I am experiencing. I am flexible and flow with changes in my life that might subconsciously be creating any joint pain or inflammation in my body. All disease begins with an inability to be present in my life. Health issues are simply a reflection of memories and emotions I am holding onto consciously or subconsciously. I am ready to clear out any past programming that is no longer serving me.
I ask the Divine to “reset” my subconscious mind creating a space where health and well-being can flourish. I take a deep breath and hit the RESET button now. As I exhale I imagine a flood of toxins being released mentally, physically and spiritually. My breath serves as my connection to the present moment. When I feel my mind racing in the past or fretting over the future I simply breathe my way back into presence. I am able to literally “Seize the Moment” and fully experience life as God, the Divine Source Energy intended, with eyes wide-open in wonder and joy. Every day and in every way I SHOW UP for myself with love and joy.
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